CHIA SEEDS ARE ONE OF THE BEST KNOWN PLANT-BASED SOURCES OF BALANCED OMEGA-3 AND OMEGA-6

Chia Seeds (dual certified organic) - 150g / 5.3oz

$11.95
Tax included. Shipping calculated at checkout.
Secure Checkout SSL encrypted & PCI compliant
Free Shipping On orders above $199 AUD within Australia and $249 AUD worldwide
Quality Guaranteed 100% authentic products
Shipping & Returns

INTERNATIONAL ORDERS

We’re incredibly grateful for the opportunity to send Augustine Approved products all over the world.

By placing an order for delivery outside Australia, you acknowledge and agree that any import duties, taxes, customs clearance fees or other government charges imposed by your destination country are the sole responsibility of the purchaser. These charges are determined by your local customs authority, are not included in the purchase price or shipping cost, and are outside our control.

Please also note that all international sales are considered final unless otherwise required by law.

Because international deliveries generally require a signature, parcels cannot be left unattended. Someone must be available to accept delivery or collect the parcel from your local post office or courier depot within the required collection period.

Unfortunately, postal services do not always leave a collection card or notification, so we strongly recommend keeping an eye on the tracking information sent to you by email.

It is the responsibility of the purchaser to check tracking regularly to ensure receipt. If an order is returned to us because it was not collected, we are always happy to resend it once it arrives back in Australia. Any additional shipping charges will be the responsibility of the purchaser.

DID WE DROP THE BALL?

We are not like a dog with a bone when it comes to returns and formalities. Our primary focus is on the health of you and/or your best friends. If a product you have purchased from Augustine Approved Pty Ltd is not working for you (…or pup or kitty doesn’t approve), we urge you to get in touch; it might just be a matter of confirming that you are using the products correctly, ensuring you have purchase the right products, or choosing something that better suits your needs.

WHAT CAN BE RETURNED AND BY WHEN?

All unopened physical (non-digital) products purchased on the Augustine Approved Pty Ltd online store can be returned for a full refund or exchange (minus shipping costs) within 30 days of delivery.

HOW TO RETURN AN ITEM

Please first call +61 402 213 300 or email info@augustineapproved.com to see if we require the item(s) to be returned.
 
If need be, please post any items you wish to return along with your order number to:
Augustine Approved Pty Ltd
435 Robinsons Road
Langwarrin
VIC 3910
Australia

WHO PAYS FOR RETURN SHIPPING?

Unless we have made a mistake, the purchaser will need to pay for return shipping.

CREDIT FOR RETURNS

If you are not seeking a refund, we may issue a discount coupon for your next purchase which carries a 3-month expiry date.
Description

Great for

  • Baking
  • Breakfast Sprinkle
  • Desserts
  • Egg Replacer
  • Salads
  • Smoothies


Key benefits for humans

  • Protects against free radicals
  • High in fibre, calcium & iron
  • Helps balance blood sugar
  • 2x more essential amino acids than salmon
  • 3x more iron than spinach
  • 6x more calcium than dairy milk
  • 15x more magnesium than broccoli
  • Helps build or repair body tissue
  • Balanced omega-3s & 6s
  • High in quality protein
  • Rich in antioxidants (double that of blueberries)

 

What is it?

Chia Seeds come from a species of flowering plant called Salvia Hispanica. A member of the mint family, chia has been grown since 2,600 BCE in the southern regions of Mexico. Cultivation spread to the Aztec and Mayan civilisations where it claimed such importance that it was used as currency to pay tribute to the nobility and priesthood. Known as the "running food," Aztec warriors were exclusively fuelled by chia seeds and water during conquests. Due to its high level of easily digestible protein, omega-3 oils, and abundant fiber, chia kept ancient societies healthy and strong.

According to a study published in 2005 in the journal "Nutrition Research," chia seed is the highest plant-based source of a-linolenic fatty acid. The researchers concluded that chia shows promise as an alternative to fish-based sources for vegetarians.

Chia is a rich source of both soluble and insoluble fiber. The fiber not only adds nutritional value, but also causes the chia to form a gel when wet. This adds to its versatility for cooking and food preparation, and also assists with digestion as it slows the conversion of carbohydrates into sugar.

Chia offers a variety of minerals, including iron, potassium, calcium, phosphorus, zinc, manganese, molybdenum and magnesium. Chia also contains niacin and folic acid.

The protein content of chia exceeds that of other grains and seeds. Chia is made up of over 20 percent protein, compared with 14 percent for wheat. In addition, the protein is of higher quality - complete with all essential amino acids.

Chia seeds contain oil amounts varying between 32-39%, with the oil offering the highest natural percentage of Omega-3 essential fatty acid known to man (60-64%). In contrast, soybean oil and canola oil contain less than 10% of this essential Omega-3 fatty acid. Chia seeds are a very rich source of Omega-3 EFA.

They are also are rich in the beneficial long-chain triglycerides that help maintain the proper wall flexibility of cells and restore the proper cholesterol / triglyceride ratio. Your body converts the alpha-linolenic Omega-3 of chia into DHA and EPA fatty acids like those found in fish oil.

Chia seeds are powerful source of the antioxidants chlorogenic acid and caffeic acid as well as myricetin, quercetin and kaempferol flavonols that protect delicate essential fatty acids from oxidation.

Chia seeds are easily digested and they absorb more than 9 times their weight in water. When the seeds are mixed with water they form a gel and researchers believe this gel-forming happens in the stomach. When chia seeds are eaten they slowly release carbohydrates and slow conversion of carbs into glucose (blood sugar) for energy. The outer part of the seed is very rich in soluble fibre and this forms the gel, protecting the seed from drying out.

The gel forms a physical barrier between the carbohydrates and the digestive enzymes that break them down. The carbohydrates are digested eventually, but at a slow and uniform rate. There is no insulin surge or spike needed to lower the blood sugar level after eating chia. The water-retaining ability of the gel also helps level out the water intake and retains electrolyte balance.

 

Nutrients

  • Vit B1, B2, B3.
  • Min B, Ca, Cu, Fe, K, Mg, Mo, P, Zn.
  • EFA Omega 3, Omega 6, Antioxidants, Fibre.

 

So what DOESN'T Augustine approve?

Additives, chemicals, colourings, dairy, fillers, flavourings, grains, gluten, GMOs, irradiation, meat or animal by-products, MSG, preservatives, synthetics, salts & sweeteners.

Please view the product label in the image carousel for a list of the certification logos that this product carries.